You are valid. You are worthy of love. You are going to be the person you've always wanted to be.

Like the flower you have to remember that you will blossom. The bee (your goal), will come to you when you are ready to receive it.

Looking back at the last 2 years I cannot believe how much my life has changed. I mean I love change because let's face it if I didn't I'd be on the wrong life journey!

Saturday 16th April 2016 I woke up knowing I was about to have the surgery I...

Today here in the UK it's Time to Change Day. A day for others to share their experiences around their mental health.

If you're reading this then you're already aware that I'm comfortable in talking and writing about my life - I also think it's important to talk about m...

The most valuable thing that I've learned in my transition is that change is all about the long haul. At least any significant change you wish to make in your life.

Whether it's learning a new skill, learning to drive, changing gender, changing careers; you have to be p...

It can often take years of denying who you are (it took me 39 years) and many of us try to live a life that's the opposite of who we are inside. Believe me I did everything I could to try to fit in I did. I joined the army, got married had a child (which I have ne...

I was happy I could express myself as a woman. I was no longer bound by societies pressure of conforming to an identity that wasn't me - but I was also struggling with the fact that I wasn't fitting into my new identity either.

Transitioning is one of the hardest decisions I've ever had to make.

When I made the decision over 5 years ago, I knew that it was going to be a difficult journey - but looking back the fears I had at the start?  A lot of them never came true (thankfully)!

I use the...